Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Tuesday 23 September 2008 |
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 |
00:52:35Time (min.sek) |  |
30.00 kmDistance |  |
34.23 km/hSpeed | |
01:45 min/km Time per km |  |
NormalIntensity |  |
598 kcalCalories |
| 20' uppvärmning. 1'-2'-3'-2'-1'-1'. Samma vila som intervall. 14' nervarvning. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 598 kcal
