Glenns
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden![]() |
00:58:47Time (min.sek) | ![]() |
12.00 kmDistance | ![]() |
12.25 km/hSpeed | ![]() |
04:54 min/km Time per km | ![]() |
HighIntensity | ![]() |
1011 kcalCalories |
| Uppvärmning 20' 1'-2'-3'-3'-2'-1'-1' Samma joggvila som intervall. Nerjogg 15' | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1011 kcal








