Glenns		
		Exercise Log
	
	
			 
				
		
Matthias Amnéus, 44year , Umeå, Sweden![]()  | 
				01:37:23Time (min.sek) | ![]()  | 
				20.50 kmDistance | ![]()  | 
				12.63 km/hSpeed | ![]()  | 
				04:45 min/kmKm time | ![]()  | 
				NormalIntensity | ![]()  | 
				1452 kcalCalories | 
| Uppv. 5km 27.00.26 2x3000+2x2000+2x1000 JV: 500m 12.00.20 2.52.92 12.00.93 3.25.98 7.56.40 3.37.91 7.56.40 3.26.74 3.53.46 3.20.06 3.53.38 Nerj. 1km 5.53.07 | ||
 				 				
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Show workout details![]()  | 
		    			
| Summary | 
workouts in total: 1
	
			Total Calories Burned: 1452 kcal
		
		
			
					






