Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Monday 27 June 2016 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
245 kcalCalories |
| Maskiner på gymmet. | ||
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01:02:01Time (min.sek) |  |
13.00 kmDistance |  |
12.58 km/hSpeed | |
04:46 min/km Time per km | |
NormalIntensity | |
890 kcalCalories |
| Tempo 8km 4.24 4.22 4.21 4.19 4.16 4.15 4.14 4.08 | ||
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| Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
548 kcalCalories |
| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 1683 kcal
