Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Thursday 21 January 2021 |
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 |
01:12:04Time (min.sek) |  |
15.00 kmDistance |  |
12.49 km/hSpeed | |
04:48 min/km Time per km |  |
NormalIntensity |  |
1034 kcalCalories |  |
6694Score |
| Backe 9x600m [4.24/km] JV: 400m | ||
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Show workout details |
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00:15:19Time (min.sek) | |
2.19 kmDistance | |
8.58 km/hSpeed | |
07:00 min/km Time per km | |
NormalIntensity | |
218 kcalCalories | |
1411Score |
| Med Sebastian. | ||
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| Show workout details |
|
00:06:54Time (min.sek) | |
0.95 kmDistance | |
8.26 km/hSpeed | |
07:16 min/km Time per km | |
NormalIntensity | |
93 kcalCalories | |
607Score |
| Med William. | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1345 kcal
