Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Saturday 20 March 2021 |
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00:48:37Time (min.sek) |  |
10.03 kmDistance |  |
12.38 km/hSpeed | |
04:51 min/km Time per km |  |
NormalIntensity |  |
694 kcalCalories |  |
4494Score |
| 00.00 Ultraintervalchallange 1/8 | ||
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00:47:42Time (min.sek) | |
10.03 kmDistance | |
12.62 km/hSpeed | |
04:45 min/km Time per km | |
NormalIntensity | |
680 kcalCalories | |
4406Score |
| 03.00 Ultraintervalchallange 2/8 | ||
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00:47:26Time (min.sek) | |
10.02 kmDistance | |
12.67 km/hSpeed | |
04:44 min/km Time per km | |
NormalIntensity | |
678 kcalCalories | |
4391Score |
| 06.00 Ultraintervalchallange 3/8 | ||
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00:47:19Time (min.sek) | |
10.03 kmDistance | |
12.72 km/hSpeed | |
04:43 min/km Time per km | |
NormalIntensity | |
677 kcalCalories | |
4385Score |
| 09.00 Ultraintervalchallange 4/8 | ||
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00:47:48Time (min.sek) | |
10.04 kmDistance | |
12.60 km/hSpeed | |
04:46 min/km Time per km | |
NormalIntensity | |
681 kcalCalories | |
4412Score |
| 12.00 Ultraintervalchallange 5/8 | ||
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00:48:02Time (min.sek) | |
10.01 kmDistance | |
12.50 km/hSpeed | |
04:48 min/km Time per km | |
NormalIntensity | |
689 kcalCalories | |
4462Score |
| 15.00 Ultraintervalchallange 6/8 | ||
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00:52:55Time (min.sek) | |
10.01 kmDistance | |
11.35 km/hSpeed | |
05:17 min/km Time per km | |
NormalIntensity | |
754 kcalCalories | |
4883Score |
| 08.00 Ultraintervalchallange 7/8 | ||
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00:56:46Time (min.sek) | |
10.01 kmDistance | |
10.58 km/hSpeed | |
05:40 min/km Time per km | |
NormalIntensity | |
810 kcalCalories | |
5246Score |
| 21.00 Ultraintervalchallange 8/8 | ||
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| Show workout details |
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Summary |
workouts in total: 8
Total Calories Burned: 5663 kcal
