Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Thursday 2 September 2021 |
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 |
01:00:40Time (min.sek) |  |
NormalIntensity |  |
315 kcalCalories |  |
2039Score |
| no comment | ||
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Show workout details |
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00:12:04Time (min.sek) |  |
1.70 kmDistance |  |
8.45 km/hSpeed | |
07:06 min/km Time per km | |
NormalIntensity | |
172 kcalCalories | |
1118Score |
| Uppvärmning. | ||
|
| Show workout details |
|
00:13:25Time (min.sek) | |
3.00 kmDistance | |
13.42 km/hSpeed | |
04:28 min/km Time per km | |
NormalIntensity | |
190 kcalCalories | |
1231Score |
| 3000m bana (farthållare). | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 677 kcal
