Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Tuesday 1 August 2023 |
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00:11:33Time (min.sek) |  |
2.16 kmDistance |  |
11.22 km/hSpeed | |
05:21 min/km Time per km |  |
NormalIntensity |  |
162 kcalCalories |  |
1052Score |
| Uppvärmning | ||
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Show workout details |
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00:33:47Time (min.sek) | |
7.40 kmDistance | |
13.14 km/hSpeed | |
04:34 min/km Time per km | |
NormalIntensity | |
480 kcalCalories | |
3110Score |
| Skärgårdsloppet [Med Sebastian] | ||
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| Show workout details |
|
00:06:36Time (min.sek) | |
1.17 kmDistance | |
10.64 km/hSpeed | |
05:38 min/km Time per km | |
NormalIntensity | |
91 kcalCalories | |
591Score |
| Nerjogg. | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 733 kcal
