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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Saturday 28 February 2009 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:31:28Time (min.sek)
Distance
 5.20 kmDistance
Gauge
 9.92 km/hSpeed
Gauge
 06:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 579 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wn%60rIoiwq%40mFwC_FsDiHyD_IyF%7DCbE%7BCnFo%40b%40yGbBgAp%40gE%60DeIhHyC%60DeLpI_DfDsCdCk%40V%7BEhECh%40b%40rE%60AbFf%40xFJDVbAd%40dG%60Eh%5CH%7CBfArGNBz%40aAvAwBvBaChAmBxE%7DKjHoNxDqN%60BkCnAs%40NSR_AC%7B%40oAm%40GSvC%7DAnCu%40lB%5BfEEVIR_%40NmAT_%40n%40SdAkAt%40yD%60EiFf%40%7D%40H%40%7CEqI%60BcBh%40%5BjEaFVEvAz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Saucony Omni 6 Blå 1
Added 913 weeks ago
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73 Hill Running Export
Time
 00:03:24Time (min.sek)
Distance
 0.44 kmDistance
Gauge
 7.76 km/hSpeed
Gauge
 07:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 40 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dn%60rIshwq%40%40a%40FCb%40Rf%40%40%5EFBP%3Ff%40Fb%40%40CGYYKYLO%3FUTOJKEMYGU%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 913 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 619 kcal