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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Saturday 14 March 2009 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:25:00Time (min.sek)
Distance
 7.81 kmDistance
Gauge
 18.74 km/hSpeed
Gauge
 03:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 358 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kuvqIoyfr%40%7CCxEXM%7EAsCdKeOtAaCvLwVnTu%60%40lLmVn%40cBnFcRnEsPtFkZz%40uDlAkDxAuCdA%7DAlMcPlByBd%40ALXv%40zDl%40lJGp%40Lz%40%5CBd%40%5BzAEdAYfBaBZRdB%7EHx%40jBx%40%60ETl%40RTq%40%7DDwA%7DDsBwJw%40iCa%40_%40eAv%40kA%60%40aBJ_%40a%40_AeN%40%7DAkTfXuAnB%7BBxEs%40xBm%40jC%7DDvTgBlImKx%5EaBnEkM%7EWuPtZ%7DMxXqA%7EBaJzMmCpEUCi%40m%40sAoBKa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 913 weeks ago
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2 Running Export
Time
 00:43:54Time (min.sek)
Distance
 6.81 kmDistance
Gauge
 9.31 km/hSpeed
Gauge
 06:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 775 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdcrI_jxq%40S%40Qg%40uLePyD%7DG_IwLqAcDQA_A%7EAc%40pBy%40lBo%40jD%7B%40%7CAl%40hB%60I%7EOJl%40eEzQSVq%40DUWkIuPyBmDcBoEUQm%40pBsC%7EPxArEbEnItLfB%7CBeIJJdC%7ED%7CFtMfItOpClGBPgErEuEnDM%7C%40d%40lG%7EBxP%5EzEpAzHpEb%5EPFv%40u%40hFaH%60GqM%7CF_LjGeRnAyB%7C%40e%40j%40uAFo%40UcA%7D%40Qi%40c%40q%40kDSgCL%7BLOYoJUOSsDmSoA_KcBkI%5Dw%40Q%7DBi%40cC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Saucony Omni 6 Rød
Added 913 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1133 kcal