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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Sunday 15 March 2009 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:25:00Time (min.sek)
Distance
 7.81 kmDistance
Gauge
 18.74 km/hSpeed
Gauge
 03:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 355 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kuvqIoyfr%40%7CCxEXM%7EAsCdKeOtAaCvLwVnTu%60%40lLmVn%40cBnFcRnEsPtFkZz%40uDlAkDxAuCdA%7DAlMcPlByBd%40ALXv%40zDl%40lJGp%40Lz%40%5CBd%40%5BzAEdAYfBaBZRdB%7EHx%40jBx%40%60ETl%40RTq%40%7DDwA%7DDsBwJw%40iCa%40_%40eAv%40kA%60%40aBJ_%40a%40_AeN%40%7DAkTfXuAnB%7BBxEs%40xBm%40jC%7DDvTgBlImKx%5EaBnEkM%7EWuPtZ%7DMxXqA%7EBaJzMmCpEUCi%40m%40sAoBKa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 913 weeks ago
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125 Skating Export
Time
 00:37:37Time (min.sek)
Distance
 11.61 kmDistance
Gauge
 18.52 km/hSpeed
Gauge
 03:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 464 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:muvqIoyfr%40jCbEFf%40eE%7CISpB%7DLnUqNlSoFrGoGrF%7BTrMyCzCgCbEaCjG%7BU%60s%40yXbv%40uEjTyDpGcE%7EJ_U%7E%5BmB%7EAfBwAp%40%7B%40hRmXlAuBbCkGtEaIlDyPjCsIbIySv%60%40_jArE%7BL%7E%40cBvCoDzC%7BBzLwGxDgCbFoEhGuHbS%7BZzPo%5EvN%7BT%7EGgNx%40cDhBwDpTaa%40mSf_%40uAjDuLdVgKdOyBvDURmCqD&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 913 weeks ago
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82
 Weight, 100.5 kg
Gauge
 100.5 kgWeight
Change
 -1.0 kgChange
Bmi
 30.68BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 819 kcal