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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Saturday 11 April 2009 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:25:00Time (min.sek)
Distance
 7.81 kmDistance
Gauge
 18.74 km/hSpeed
Gauge
 03:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 351 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kuvqIoyfr%40%7CCxEXM%7EAsCdKeOtAaCvLwVnTu%60%40lLmVn%40cBnFcRnEsPtFkZz%40uDlAkDxAuCdA%7DAlMcPlByBd%40ALXv%40zDl%40lJGp%40Lz%40%5CBd%40%5BzAEdAYfBaBZRdB%7EHx%40jBx%40%60ETl%40RTq%40%7DDwA%7DDsBwJw%40iCa%40_%40eAv%40kA%60%40aBJ_%40a%40_AeN%40%7DAkTfXuAnB%7BBxEs%40xBm%40jC%7DDvTgBlImKx%5EaBnEkM%7EWuPtZ%7DMxXqA%7EBaJzMmCpEUCi%40m%40sAoBKa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 908 weeks ago
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2 Running
Time
 00:18:17Time (min.sek)
Distance
 2.60 kmDistance
Gauge
 8.53 km/hSpeed
Gauge
 07:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 200 kcalCalories
Saucony Omni 6 Rød
Added 908 weeks ago
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2 Running
Time
 01:06:04Time (min.sek)
Distance
 10.19 kmDistance
Gauge
 9.25 km/hSpeed
Gauge
 06:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1149 kcalCalories
Saucony Omni 6 Rød
Added 908 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1700 kcal