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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Sunday 12 April 2009 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 01:50:38Time (min.sek)
Distance
 41.48 kmDistance
Gauge
 22.50 km/hSpeed
Gauge
 02:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1788 kcalCalories
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no comment
Added 908 weeks ago
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125 Skating Export
Time
 00:59:46Time (min.sek)
Distance
 18.32 kmDistance
Gauge
 18.39 km/hSpeed
Gauge
 03:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 731 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ehmrIayjq%40iAn%7B%40F%60QpArPjA%60INnDzDzLnItN%7ECrC%60E%60ClMpEfJbELBd%40u%40VHf%40t%40zGpBfB%60ApDbAhGX%7CGWn%40PhQ_EnToErCKrJnAdDSpBm%40pAq%40zEaE%60IoFtBeAjBi%40zAMtFCvHZ%60BR%60J%7EB%60LrEzFpAxQfInQjCpKtArBHdg%40aEfXqMt%40CjHwDfEwC%5EGh%40BdGjCbFbD%60ARnETzEjBz%40l%40MdCmBlK%7B%40nO&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 908 weeks ago
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2 Running Export
Time
 00:20:53Time (min.sek)
Distance
 3.64 kmDistance
Gauge
 10.46 km/hSpeed
Gauge
 05:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 402 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kl%60rIcwdq%40t%40%60A%5ClAr%40bHOhCRjLInAHbA%5CbAFv%40DxEjA%7CGdElDlB%7DHdB%7BBd%40uAxAoBjAUjBmAx%40ITDdC_Aj%40G%60AHl%40XRMb%40H%7C%40f%40%7EAVbACfBf%40VXVQR_%40v%40gC%5EoCf%40sBR%5D%7CAmAv%40_%40L%5BgA%7BD_%40o%40kDaEs%40i%40SASJUnA%5BT%7BCFaCTe%40LcDzBoBzAElBWt%40s%40p%40%5Bn%40_AJYXYoDeAmC%7DCVkBOw%40gCgBkIOyAO_HkAsIWi%40iBlD%5DTIbBeAtEBlBWb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Saucony Omni 6 Blå 1
Added 908 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 2921 kcal