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9

henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Thursday 13 June 2013 Control_rewind Date Control_fastforward
167 Walking Export
Time
 02:23:14Time (min.sek)
Distance
 12.49 kmDistance
Gauge
 5.23 km/hSpeed
Gauge
 11:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1249 kcalCalories
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This workout has been imported.
Added 688 weeks ago
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55 Weight training
Time
 00:45:00Time (min.sek)
Weight
 3826.5 kgTotal Weight
List
 7exercises
Intensity
 NormalIntensity
Kcal
 410 kcalCalories

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Triceps
no comment
Added 688 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1659 kcal