henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 10 December 2013 |
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00:40:00Time (min.sek) |  |
1.61 kmDistance |  |
2.41 km/hSpeed | |
24:51 min/km Time per km |  |
NormalIntensity |  |
459 kcalCalories |
| 250 easy 10 x 100 start 1:45 alla under 1:30 50 easy 50 hard (shoulder hurt) 10 x 25 kick 1600 yards | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 459 kcal
