henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Saturday 9 August 2014 |
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01:30:00Time (min.sek) |  |
NormalIntensity |  |
711 kcalCalories |
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Show workout details |
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00:50:00Time (min.sek) |  |
4698.1 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
464 kcalCalories |
Trained muscle groups
Back, Biceps, Legs, Shoulders| Efter telefonsamtal med Fredrik akte jag till gymet och korde ett extra pass. Squats stepups w/ weight box jump superset kettlebell swing dunmbell shoulder press chin-up pull-up triceps abs biceps | ||
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Summary |
workouts in total: 2
Total Calories Burned: 1175 kcal
