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henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Monday 15 September 2014 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Weight
2086.5 kgTotal Weight
List
2exercises
Intensity
NormalIntensity
Kcal
449 kcalCalories

Trained muscle groups

Chest
Pass 36 avklarar. Jag var grymt seg men det gick hyfsat, Rep range 2-5 http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-36-chest-triceps.html
Added 624 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 449 kcal