henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Thursday 16 July 2015 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
421 kcalCalories |
| Hard workout 4 x 8 squat @ 225 and 3 x 8 deadlift @ 225 http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-30-shoulders-legs.html | ||
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Show workout details |
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Weight, 112.9 kg |
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112.9 kgWeight |  |
-0.4 kgChange |  |
32.65BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 421 kcal
