Hovdamen 
Exercise Log
Ingegerd Persson, 63year | Monday 31 December 2018 |
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 |
01:13:05Time (min.sek) |  |
6.15 kmDistance |  |
5.05 km/hSpeed | |
11:53 min/km Time per km |  |
NormalIntensity |  |
473 kcalCalories |  |
2466Score |
| no comment | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
2178.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
399 kcalCalories | |
2382Score |
Trained muscle groups
Chest, Biceps, Triceps| no comment | ||
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| Show workout details |
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Steps, 15912 |
 |
15912Steps count |  |
+1039Change | |
4801Score |
no comment
 |
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Steps, 15270 |
|
15270Steps count | |
-642Change | |
4607Score |
no comment
 |
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Summary |
workouts in total: 2
Total Calories Burned: 872 kcal
