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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Monday 22 December 2014 Control_rewind Date Control_fastforward
Time
00:40:00Time (min.sek)
Weight
5207.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
260 kcalCalories

Trained muscle groups

Abs, Back, Chest, Legs
no comment
Added 620 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 260 kcal