Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Thursday 26 February 2015 |
   |
 |
00:54:39Time (min.sek) |  |
2.75 kmDistance |  |
3.02 km/hSpeed | |
19:52 min/km Time per km |  |
LowIntensity |  |
306 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:26:00Time (min.sek) |  |
7640.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
169 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Chest, Shoulders| no comment | ||
|
| Show workout details |
|
00:54:39Time (min.sek) | |
2.75 kmDistance | |
3.02 km/hSpeed | |
19:52 min/km Time per km | |
NormalIntensity | |
306 kcalCalories |
| no comment | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 781 kcal
