Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 11 March 2015 |
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00:32:25Time (min.sek) |  |
1.44 kmDistance |  |
2.67 km/hSpeed | |
22:31 min/km Time per km |  |
LowIntensity |  |
181 kcalCalories |
| Slöat | ||
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Show workout details |
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00:28:00Time (min.sek) |  |
3027.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
182 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Shoulders| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 363 kcal
