Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 18 March 2015 |
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00:37:14Time (min.sek) |  |
2.81 kmDistance |  |
4.53 km/hSpeed | |
13:15 min/km Time per km |  |
LowIntensity |  |
209 kcalCalories |
| no comment | ||
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Show workout details |
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00:24:00Time (min.sek) |  |
6510.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
156 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Shoulders| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 365 kcal
