Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:39:17Time (min.sek) | ![]() |
1.70 kmDistance | ![]() |
2.60 km/hSpeed | ![]() |
23:06 min/km Time per km | ![]() |
LowIntensity | ![]() |
220 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:11:00Time (min.sek) | ![]() |
2645.0 kgTotal Weight | ![]() |
3exercises | ![]() |
NormalIntensity | ![]() |
71 kcalCalories |
Trained muscle groups
Back, Chest, Shoulders| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 291 kcal










