Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 15 June 2015 |
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00:28:00Time (min.sek) |  |
6660.0 kgTotal Weight |  |
5exercises |  |
HighIntensity |  |
205 kcalCalories |
Trained muscle groups
Back, Chest, Legs, Other, Shoulders| no comment | ||
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Show workout details |
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01:13:56Time (min.sek) |  |
3.99 kmDistance |  |
3.24 km/hSpeed | |
18:32 min/km Time per km | |
LowIntensity | |
422 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 627 kcal
