Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 6 July 2015 |
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00:37:00Time (min.sek) |  |
6595.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
246 kcalCalories |
Trained muscle groups
Back, Chest, Legs, Shoulders| no comment | ||
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Show workout details |
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00:47:49Time (min.sek) |  |
1.84 kmDistance |  |
2.31 km/hSpeed | |
25:59 min/km Time per km | |
LowIntensity | |
272 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 518 kcal
