Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 31 July 2015 |
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00:39:00Time (min.sek) |  |
4982.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
259 kcalCalories |
Trained muscle groups
Abs, Back, Legs, Shoulders| no comment | ||
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Show workout details |
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02:01:45Time (min.sek) |  |
1.00 kmDistance |  |
0.49 km/hSpeed | |
121:45 min/km Time per km | |
LowIntensity | |
278 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 537 kcal
