Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 7 August 2015 |
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00:53:00Time (min.sek) |  |
6710.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
352 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Legs| no comment | ||
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Show workout details |
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01:05:00Time (min.sek) |  |
3.00 kmDistance |  |
2.77 km/hSpeed | |
21:40 min/km Time per km | |
LowIntensity | |
372 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 724 kcal
