Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 14 August 2015 |
   |
 |
01:03:00Time (min.sek) |  |
7652.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
419 kcalCalories |
Trained muscle groups
Back, Chest, Legs, Shoulders| no comment | ||
|
Show workout details |
|
01:00:08Time (min.sek) |  |
2.69 kmDistance |  |
2.68 km/hSpeed | |
22:21 min/km Time per km | |
NormalIntensity | |
383 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 802 kcal
