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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Thursday 20 August 2015 Control_rewind Date Control_fastforward
Time
00:18:12Time (min.sek)
Distance
6.57 kmDistance
Gauge
21.66 km/hSpeed
Gauge
02:46 min/km Time per km
Intensity
HighIntensity
Kcal
225 kcalCalories
no comment
Added 586 weeks ago
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Time
02:00:00Time (min.sek)
Distance
1.00 kmDistance
Gauge
0.50 km/hSpeed
Gauge
120:00 min/km Time per km
Intensity
NormalIntensity
Kcal
305 kcalCalories
no comment
Added 586 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 530 kcal