Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:18:04Time (min.sek) | ![]() |
6.50 kmDistance | ![]() |
21.59 km/hSpeed | ![]() |
02:47 min/km Time per km | ![]() |
HighIntensity | ![]() |
224 kcalCalories |
| Kedjan hoppade paus på 1,55 | ||
|
Show workout details![]() |
![]() |
00:18:04Time (min.sek) | ![]() |
6.50 kmDistance | ![]() |
21.59 km/hSpeed | ![]() |
02:47 min/km Time per km | ![]() |
NormalIntensity | ![]() |
225 kcalCalories |
| Kedjan hoppade paus på 1,55 | ||
|
![]() |
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 449 kcal










