Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 4 September 2015 |
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00:43:49Time (min.sek) |  |
2.56 kmDistance |  |
3.51 km/hSpeed | |
17:07 min/km Time per km |  |
NormalIntensity |  |
275 kcalCalories |
| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
3936.0 kgTotal Weight |  |
6exercises | |
HighIntensity | |
218 kcalCalories |
Trained muscle groups
Back, Calves, Chest, Biceps, Shoulders, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 493 kcal
