Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 21 September 2015 |
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00:00:00Time (min.sek) |  |
3510.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Back, Chest, Legs, Shoulders| no comment | ||
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00:57:44Time (min.sek) |  |
3.31 kmDistance |  |
3.44 km/hSpeed | |
17:27 min/km Time per km | |
NormalIntensity | |
364 kcalCalories |
| no comment | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 364 kcal
