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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Friday 9 October 2015 Control_rewind Date Control_fastforward
Time
00:37:43Time (min.sek)
Distance
2.04 kmDistance
Gauge
3.25 km/hSpeed
Gauge
18:29 min/km Time per km
Intensity
NormalIntensity
Kcal
237 kcalCalories
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Added 578 weeks ago
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Time
00:20:00Time (min.sek)
Weight
5830.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
132 kcalCalories

Trained muscle groups

Abs, Back, Calves, Legs
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Added 578 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 369 kcal