Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 26 October 2015 |
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00:48:22Time (min.sek) |  |
2.48 kmDistance |  |
3.08 km/hSpeed | |
19:30 min/km Time per km |  |
NormalIntensity |  |
305 kcalCalories |
| no comment | ||
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Show workout details |
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00:49:00Time (min.sek) |  |
7110.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
324 kcalCalories |
Trained muscle groups
Back, Biceps, Forearms, Shoulders| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 629 kcal
