Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 30 October 2015 |
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01:01:19Time (min.sek) |  |
2.78 kmDistance |  |
2.72 km/hSpeed | |
22:03 min/km Time per km |  |
NormalIntensity |  |
388 kcalCalories |
| no comment | ||
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Show workout details |
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00:16:00Time (min.sek) |  |
10420.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
105 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Legs| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 493 kcal
