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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Sunday 1 November 2015 Control_rewind Date Control_fastforward
Time
00:10:02Time (min.sek)
Distance
4.26 kmDistance
Gauge
25.48 km/hSpeed
Gauge
02:21 min/km Time per km
Intensity
NormalIntensity
Kcal
141 kcalCalories
no comment
Added 574 weeks ago
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Time
02:00:00Time (min.sek)
Distance
1.00 kmDistance
Gauge
0.50 km/hSpeed
Gauge
120:00 min/km Time per km
Intensity
NormalIntensity
Kcal
304 kcalCalories
no comment
Added 574 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 445 kcal