Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:30:00Time (min.sek) | ![]() |
15665.0 kgTotal Weight | ![]() |
7exercises | ![]() |
NormalIntensity | ![]() |
198 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Legs| no comment | ||
|
Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 198 kcal








