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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Saturday 2 January 2016 Control_rewind Date Control_fastforward
186
Rest
VIlar några dagar in på det nya året, känner en förkylning i kroppen
Time
00:23:00Time (min.sek)
Weight
3990.0 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
152 kcalCalories

Trained muscle groups

Chest, Shoulders, Triceps
Skiter lite i vilan, kör ett kortare pass
Added 566 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 152 kcal