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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Monday 22 February 2016 Control_rewind Date Control_fastforward
Time
01:21:44Time (min.sek)
Distance
3.88 kmDistance
Gauge
2.85 km/hSpeed
Gauge
21:05 min/km Time per km
Intensity
NormalIntensity
Kcal
508 kcalCalories
no comment
Added 558 weeks ago
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Time
00:01:39Time (min.sek)
Intensity
NormalIntensity
Kcal
11 kcalCalories
Plankan
Added 558 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 519 kcal