Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
01:28:30Time (min.sek) | ![]() |
4.24 kmDistance | ![]() |
2.87 km/hSpeed | ![]() |
20:54 min/km Time per km | ![]() |
NormalIntensity | ![]() |
551 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:03:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
24 kcalCalories |
| Plankan 2x1:30 | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 575 kcal








