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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Tuesday 19 April 2016 Control_rewind Date Control_fastforward
Time
01:07:00Time (min.sek)
Distance
4.10 kmDistance
Gauge
3.67 km/hSpeed
Gauge
16:20 min/km Time per km
Intensity
NormalIntensity
Kcal
421 kcalCalories
no comment
Added 550 weeks ago
Show workout detailsNext
131
Steps, 6319
Steps
6319Steps count
Change
-1842Change
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 421 kcal