Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 18 May 2016 |
   |
 |
01:23:00Time (min.sek) |  |
4.99 kmDistance |  |
3.61 km/hSpeed | |
16:38 min/km Time per km |  |
NormalIntensity |  |
523 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:25:00Time (min.sek) |  |
4680.0 kgTotal Weight |  |
5exercises | |
HighIntensity | |
181 kcalCalories |
Trained muscle groups
Abs, Back| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 704 kcal
