Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
01:05:00Time (min.sek) | ![]() |
3.99 kmDistance | ![]() |
3.68 km/hSpeed | ![]() |
16:17 min/km Time per km | ![]() |
NormalIntensity | ![]() |
409 kcalCalories |
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Show workout details![]() |
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00:10:04Time (min.sek) | ![]() |
4.31 kmDistance | ![]() |
25.69 km/hSpeed | ![]() |
02:20 min/km Time per km | ![]() |
NormalIntensity | ![]() |
140 kcalCalories |
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 549 kcal








