Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Saturday 23 July 2016 |
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00:22:00Time (min.sek) |  |
2250.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
145 kcalCalories |
Trained muscle groups
Back, Chest| no comment | ||
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Show workout details |
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02:00:00Time (min.sek) |  |
1.00 kmDistance |  |
0.50 km/hSpeed | |
120:00 min/km Time per km | |
NormalIntensity | |
304 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 449 kcal
