Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Saturday 30 July 2016 |
   |
 |
00:10:00Time (min.sek) |  |
4.33 kmDistance |  |
25.98 km/hSpeed | |
02:19 min/km Time per km |  |
HighIntensity |  |
154 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:22:00Time (min.sek) |  |
2730.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
145 kcalCalories |
Trained muscle groups
Back, Chest| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 299 kcal
