Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Sunday 14 August 2016 |
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01:15:00Time (min.sek) |  |
4.54 kmDistance |  |
3.63 km/hSpeed | |
16:31 min/km Time per km |  |
NormalIntensity |  |
478 kcalCalories |
| no comment | ||
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Show workout details |
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00:04:00Time (min.sek) |  |
320.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
26 kcalCalories |
Trained muscle groups
Abs| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 504 kcal
