Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 26 August 2016 |
   |
 |
01:27:00Time (min.sek) |  |
5.44 kmDistance |  |
3.75 km/hSpeed | |
16:00 min/km Time per km |  |
NormalIntensity |  |
549 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:19:30Time (min.sek) |  |
2962.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
127 kcalCalories |
Trained muscle groups
Shoulders| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 676 kcal
