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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Friday 16 September 2016 Control_rewind Date Control_fastforward
Time
01:04:00Time (min.sek)
Distance
3.77 kmDistance
Gauge
3.53 km/hSpeed
Gauge
16:59 min/km Time per km
Intensity
NormalIntensity
Kcal
404 kcalCalories
no comment
Added 527 weeks ago
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Time
00:45:00Time (min.sek)
Distance
1.00 kmDistance
Gauge
1.33 km/hSpeed
Gauge
45:00 min/km Time per km
Intensity
NormalIntensity
Kcal
113 kcalCalories
no comment
Added 527 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 517 kcal