Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Tuesday 20 September 2016 |
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 |
00:59:00Time (min.sek) |  |
3.52 kmDistance |  |
3.58 km/hSpeed | |
16:46 min/km Time per km |  |
NormalIntensity |  |
367 kcalCalories |
| no comment | ||
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Show workout details |
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00:01:00Time (min.sek) |  |
80.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
6 kcalCalories |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
|
00:01:00Time (min.sek) | |
80.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
6 kcalCalories |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 379 kcal
